SPECIFICATIONS

Type of sports: Strength Training

• F4 Version
• [F4 Tailored for Home Use] One machine to meet your diverse needs. It combines a power cage, lat pulldown, low row, dip station, and chin-up, allowing for a wide range of exercises in a limited space.
• [Heavy-Duty Quality & Attention to Size] Constructed from 2x2-inch commercial steel tubing with eight stabilizing gusset plates for added stability and robust construction. Assembled dimensions: 77.4''(L) x 55.2''(W) x 81''(H). Gross Weight: 176 lbs. The machine boasts a maximum capacity of up to 1200 lbs.
• [Fully Equipped & Versatile] Comes with numerous attachments, including 4 free handle attachments, 2 safety bars, dip bars, j hooks, and T-bar row attachment. This provides a wide range of exercises, such as wide & narrow lat pull-downs, T-bar rows, seated cable rows, bench presses, squats, deadlifts, bicep curls, triceps extensions, pull-ups, chin-ups, dips, and more. And added 4 carabiner clips, 2 extension chains for cables, and 2 weight holder clips.
• [Space-Saving But More Storage Space] Say goodbye to a cluttered floor. F4 occupies only 29.67 square feet but offers generous storage space to keep your home gym organized. This includes storage racks with 4 weight storage posts, 2 barbell holders, and 2 handle storage hooks.
• [Comprehensive Upgrades] Featuring 13 adjustable heights, each clearly marked. All 4 rods are universal for easy installation. Triangular pieces have been added under the grips of the 2 dip bars for added reinforcement. The weight holder sleeves are upturned to ensure that weight plates stay securely in place.